Forgiving Yourself

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Yes, it’s true that in the beginning throes of divorce it is highly likely that you will place most of the blame on the opposite spouse.  This is a protective position, one that may be necessary for you to survive the divorce process with your ego intact.  It is the anger you experience at this […]

Forgiving Others

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We have often heard that forgiving someone for their past acts which have harmed us is a prescription for better mental health.  We have heard that forgiveness is cleansing, that it helps drive away anger and hatred toward our ex-spouse or the one who has harmed us either physically, emotionally or both. We have heard what […]