About Coaching


Losing someone or something you love or care deeply about is very painful.  Divorce, in particular, brings about many losses for parents and for children. Pain, sad memories, and unanswered questions … [Read More...]


women mountain

With divorce or death comes loss. Losing someone or something that you care deeply about can be very painful.  Often the emotions you experience can be overwhelming.  At times they may feel like … [Read More...]

About Pat

p cooper profile

After many successful years as a practicing therapist in South Carolina and Arizona, I decided to further enhance my repertoire by becoming a Certified Professional Coach. I chose this path of … [Read More...]

Recent Articles


Identifying Problems That Cause Stress

Every day we face numerous opportunities to … [Read More...]



Blaming.  We have all done it at some point in … [Read More...]


“Everything Doesn’t Happen For A Reason”*

I recently read a blog online (I know, goes … [Read More...]


Collaborative Divorce*

I recently participated in a Collaborative Divorce … [Read More...]


Forgiving Yourself

Yes, it's true that in the beginning throes of … [Read More...]

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I honor the place in you where the entire universe resides. I honor the place in you of love, of truth, of peace, and of light. And when you are in that place in you and I am at that place in me, there is only one of us.
A definition of the word Namaste